Magic Mind Smoothie

Affiliate Disclosure

This Magic Mind-inspired smoothie in the morning can improve cognitive function, mental health, and productivity. 

This smoothie contains cognitive-enhancing ingredients such as Lion's Mane Mushroom Powder, Rhodiola Rosea Extract, Ginkgo Biloba Extract, Ashwagandha Extract, Bacopa Monnieri Extract, Green Tea Extract (EGCG), Alpha-GPC, L-Theanine, Phosphatidylserine, and Huperzine A. These substances are chosen to improve cognition, focus, memory, and clarity.

Benefits:

1. Clarity: Lion's Mane Mushroom, Rhodiola Rosea, and L-Theanine help you start the day with a clear mind.

2. Focus and concentration: Ginkgo Biloba, Alpha-GPC, and Bacopa Monnieri improve focus, concentration, and cognitive performance, helping you stay focused throughout the day.

3. Stress Reduction: Ashwagandha Extract and Green Tea Extract (EGCG) provide a calm, balanced mood for tackling daily obstacles.

4. Memory-boosting Phosphatidylserine and Huperzine Memory aids assist you remember and recall information.

5. Energy Boost: The smoothie's nutritional components plus green tea and adaptogenic herbs generate continuous energy without the crash of caffeine-heavy drinks. 

Ingredients:

- 1 scoop (about 30 grams) of protein powder (vanilla or unflavored)

- 1 cup almond milk (unsweetened)

- 1/2 banana

- 1/4 cup Greek yogurt (plain or vanilla)

- 1 tablespoon almond butter or nut butter

- 1 teaspoon Lion's Mane Mushroom Powder (500 mg equivalent)

- 1/2 teaspoon Rhodiola Rosea Extract (200 mg equivalent)

- 1/3 teaspoon Ginkgo Biloba Extract (120 mg equivalent)

- 1/4 teaspoon Ashwagandha Extract (100 mg equivalent)

- 1/4 teaspoon Bacopa Monnieri Extract (100 mg equivalent)

- 1/8 teaspoon Green Tea Extract (EGCG) (50 mg equivalent)

- 1/8 teaspoon Alpha-GPC (50 mg equivalent)

- 1/8 teaspoon L-Theanine (50 mg equivalent)

- 1/8 teaspoon Phosphatidylserine (50 mg equivalent)

- A pinch of Huperzine A (10 mcg equivalent)

- Ice cubes (optional)

Instructions:

1. In a blender, combine the almond milk, banana, Greek yogurt, almond or peanut butter, and protein powder.

2. Add the Lion's Mane Mushroom Powder, Rhodiola Rosea Extract, Ginkgo Biloba Extract, Ashwagandha Extract, Bacopa Monnieri Extract, Green Tea Extract (EGCG), Alpha-GPC, L-Theanine, Phosphatidylserine, and a pinch of Huperzine A.

3. Blend until smooth and creamy.

4. Add ice cubes if desired and blend again until smooth.

5. Pour the smoothie into a glass and enjoy as a nutritious and cognitive-supportive protein drink.

Feel free to adjust the ingredients and supplement amounts based on your taste preferences and dietary needs. Enjoy your protein smoothie with cognitive-enhancing benefits!